CAP Barbell Adjustable Weighted Vest | 20-150 lbs | Heavy-Duty Workout Vest with Removable Iron Weights for Strength Training, Cardio, Running, and Calisthenics

The CAP Barbell Adjustable 20 lb Weighted Vest adds resistance to walking, running,strength training and cardio workouts to help increase strength, endurance, and burn calories. Designed for women and men, it offers a secure, adjustable fit for everyday training. This adjustable weighted vest includes removable steel-shot weight packets weighing approximately 1 lb each, allowing you to customize resistance from 1 lb to 20 lbs. This gives you 20 weight options to adjust for different activities or grow as your training progresses. Breathable mesh material, padded shoulders, and neoprene padding help improve comfort during movement and keep weight secure. Reflective detailing enhances visibility for outdoor workouts, while an integrated electronics pocket provides convenient phone or music storage. Ideal for walking, running, cardio, and home workouts, this weighted vest supports a wide range of fitness goals. (adjustable weight options include: 1lb/2lb/3lb/4/lb/5lb/6lb/7lb/8lb/9lb/10lb/11lb/12lb/13lb/14lb/15lb/16lb/17lb/18lb/19lb/20lb)